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JOIN US FOR THE "FROM REACTION TO RESPONSE: TRANSFORMING YOUR ANGER" WORKSHOP.
DATE: Monday, September 22nd at 5 pm to 6:30 pm Pacific Time (8 pm to 9:30 pm Eastern Time)
You will get access to the recording even if you cannot attend live. You are welcome to join live for part of the session, even if you are unable to attend for the whole session.
Join us for an engaging and inspiring workshop to help you recognize your anger triggers, respond with intention, and show up with more control, compassion, and confidence both at work and at home.
In this workshop, you will learn strategies and techniques to help you:
- Identify your personal anger activators and patterns
- Understand how burnout and past experiences fuel frustration
- Create your own anger management protocol for real-world situations
- Respond with intention instead of reacting impulsively
- Embrace vulnerability and forgiveness for lasting resilience
Hosted by Dr. Arpita Gupta DePalma, MD, FAAP
A recording of the workshop will remain available for 4 weeks after the workshop for all those who have registered (unless technical issues).